Greetings and Aloha,
I did it! Well... hopefully this time you'll get the pictures! Here is the second try at the first edition of my E-Zine newsletter. Thank you for subscribing.

My web-site has been almost a year in the making.  I have learned much more than I ever thought I wanted to know about computer technology. It has been a tremendous growth experience.

I especially thank my mentors, Paul & Layne Cutright, who have been invaluable in this long process. Without their support I would not have come this far.

Because I desire to assist you on your journey of self discovery, personal fulfillment and success, I want to hear from you. I want to hear about your personal and relationship challenges, issues, and questions so that I can better serve and support you.

In our busy, stressful, demanding lives and especially in this time of world unrest, finding harmony, peace and joy within ourselves is more important than ever. This requires taking radical personal responsibility, staying centered within ourselves, living from a place of unconditional love and honoring our connection with spirit. When we embody and live these attitudes and principles we profoundly change ourselves and our lives, and positively affect all those around us. Join me on this exciting journey.

I am always exploring and searching for the very best and most effective ways to help people get HAPPY and to HAVE the LIFE THEY DESIRE. I will be sharing those things with you each month.

I hope you find these ideas, tools, techniques, and products helpful and inspiring. 

I wish you the very best of life, love and joy.
Blessings,

Date August 16, 2004
Volume 1
Issue 1 (with pictures)

In This Issue:

• Welcome from Pamela
• What's New!
• Recommendations
• Feature Article:
  "TIPS FOR JOYFUL LIVING"
• Quotes on Peace
  

	"One who conquers himself is greater than another who conquers a thousand times a thousand on the battlefield." ~ Buddha ~ "First there must be order and harmony within your own mind. Then this order will spread to your family, then to the community, and finally to your entire kingdom. Only then can you have peace and harmony." ~Confucius~ "Peace is not a relationship of nations. It is a condition of mind brought about by a serenity of soul. Peace is not merely the absence of war. It is also a state of mind." ~Jawaharlal Nehru ~ "Everyone thinks of changing the world, but no one thinks of changing himself." ~Leo Tolstoy~

What's New

I have a FREE Tele-Class set for September 1st, at 2:30 p.m. Hawaii time, 5:30 pm California time, 8:30 pm Eastern time. The topic is "Learning the Art of Communication: Be Heard and Get What You Want". Click here to sign up now, space is limited.

My next 4 Day Group Intensive is October 21,22,23,24, 2004 on the North Shore of Oahu, Hawaii. Reserve your place for this powerful experience. Sign up now.

10 Tips for Joyful Living

1. REFLECT. Consciously OPEN YOUR HEART, love yourself and extend that love out to others.

2. RE-ACCESS. Prioritize what is really important to you. Then, look to see what in your life is not working the way you want it, decide just how you do want it and take steps every day to move in that new direction.

3. RELEASE THE PAST. Notice where there is un-forgiveness, blame, hurt, resentment... Let it go, move on, forgive yourself and others...Do not carry the burden of the past into the present.

4. REJECT NEGATIVITY. Watch your thoughts, turn negative thoughts and beliefs into new positive thoughts and attitudes... Fccus on these throughout each day.

5. REVEL IN LIFE. Express your joy, creativity and laughter... Do the things that make you happy and put a smile on your face.

6. REST & REJUVENATE. Take time for yourself, to nurture and nourish...Read, have a massage, walk in the woods, take a nap, swim in the sea.....

7. RESPECT & HONOR. Cherish and take care of your body, yourself and your relationships.

8. RETURN LOVE & POSITIVE ENERGY. Extend yourself to others and give...Find a great organization and volunteer, Practice random acts of kindness....

9. RE-CLAIM YOUR PERSONAL POWER. Find those areas where you have given up your true self and where you have been holding yourself back. Give yourself permission to be expressive and bold. BE YOURSELF!

10. RECOUNT YOUR BLESSINGS. Have a daily ATTITUDE of GRATITUDE & give thanks regularly.